Reiki Sessions: In-Person or Distance
Reiki sessions focus on improving your internal energy by moving energy throughout the body in a massage-style practice. It uses touching and light pressing rather than kneading or rubbing. As a Reiki practitioner, I place my hands in different positions on or above your body and act as a conduit for the energy, allowing it to flow. By focusing on energy flow and the elimination of toxins, the body is rebalanced, as you feel a deeper sense of calm.
Energy healing through Reiki sessions
Reiki, a form of energy healing, is a powerful tool for improving mental health by promoting relaxation, reducing stress, and balancing emotional energy. The word “Reiki” is a combination of two Japanese words: “rei,” which means “God’s wisdom,” or “the higher power,” and “ki,” which means “life force energy”.
This gentle practice involves channelling healing energy through light touch or by hovering hands over the body, helping to release blocked energy and create a sense of calm. By encouraging a state of deep relaxation, Reiki helps reduce tension, quiet the mind, and foster a sense of inner peace.
What Is Distance Reiki & How Does It Work?
A distance Reiki healing session is a great way to keep on top of your emotional and mental wellbeing, from the comfort of your own home. Reiki practitioners are taught mainly about three symbols before performing Reiki healing sessions. One of the primary ones being the ‘distance symbol’, which, when invoked, can send Reiki healing energy across time and space. This is where distance Reiki healing sessions come into play.
As the distance symbol can allow for healing energy to transcend both time and distance, it can clear blockages, which may be affecting your mood or day-to-day life, from afar. By not being physically present, you will not be hindering your experience during a healing session, as Reiki teaches us that we are all connected and part of a larger whole.
Benefits of Reiki
Relaxation and
stress relief
Reiki is often used for relaxation, stress reduction, and pain relief. It encourages a state of deep calm, helping the body and mind to recover from daily tension and emotional strain.
Supporting health and wellbeing
It is also used to help manage symptoms of various conditions, such as anxiety, depression, and insomnia. Some people use it for post-surgery healing, or to support healing in those with other medical conditions.
Complementary therapy
Reiki is often used as a complementary therapy alongside conventional medical treatments. Studies show Reiki is effective in reducing stress, anxiety and depression while promoting deeper emotional wellbeing and resilience.
Get in touch
Ready to start? Book an appointment by calling 07882 201264 or using the contact form. I will get back to you within 24 hours to arrange an initial FREE 20-minute informal consultation.
I will talk you through my approach to counselling or how Reiki works and will ask you what brings you to Counselling or why you are seeking Reiki and what you want to achieve. If I feel I can help you and you want to work with me, we can arrange our first session.
First Session
This is an assessment session and different to the standard counselling session. It’s an opportunity for us to meet and see if we feel comfortable to work together. During this session, I will be asking more detailed questions about your history and your current situation. Counselling sessions that follow the assessment session will be led by you.